Ingredients for a Good Bowling Arm Swing
Arm swing direction is important because it allows you to hit your target consistently and project to your bowling balls break point. Professionals and top amateurs keep their arm swing in what is known as the pro groove.
USBC Coaching advocates keeping the swing in line with the shoulder joint of your bowling arm, varying left or right by at most only four inches.
Top players will consistently keep the ball in the groove. They may tuck their arm swing in slightly when coming forward from their backswing. This allows them to have stronger leverage and hand position at the point of release.
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